Knee Cartilage
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Cartilage repair options for lasting joint health
A practical overview of cartilage repair, injection therapy, rehabilitation planning, and the clinical evidence that guides joint preservation care.
nStride Therapy
From £1,200
View Price ListGuide price only. Final cost is confirmed after assessment.
nStride is an innovative knee treatment available at the UK's leading Knee Treatment Clinic, offering a approach to managing knee osteoarthritis. This autologous protein solution (APS) therapy is designed to improve joint health and reduce the symptoms of osteoarthritis. nStride is an alternative to more invasive procedures, offering patients a chance to regain mobility and improve their quality of life. Book a consultation today to see if nStride is the right solution for your knee health needs.
Reviewed byProf Paul Lee MBBch, FRCS (Tr & Orth), PhDLast reviewed 1 May 2026
What nStride therapy does
for osteoarthritic knees
nStride uses an autologous protein solution derived from your blood to deliver a concentrated anti-inflammatory and regenerative signal to the knee joint.
- Designed to reduce pain and improve functional movement.
- Targets inflammatory pathways linked to osteoarthritis symptoms.
- Provides a minimally invasive option before major surgery.
nStride is particularly relevant for patients with ongoing knee OA pain who need a structured non-surgical strategy.
How nStride is delivered
and why patients choose it
The treatment pathway includes blood collection, protein concentration processing, and precise intra-articular injection in an outpatient setting.
- No graft harvest or large-incision surgery is required.
- Typically low procedural downtime with staged follow-up.
- Can be integrated with rehabilitation and weight-management plans.
At London Cartilage Clinic, candidate selection and treatment timing are specialist-led to maximise benefit and align therapy with your severity profile and goals.
Frequently Asked Questions
What are the benefits of nStride over traditional treatments?
nStride offers several advantages over traditional osteoarthritis treatments. It’s a minimally invasive procedure, reducing the risks associated with surgery. Patients often experience significant pain relief and improved joint function. Additionally, nStride is designed to be a long-term solution, potentially slowing the progression of osteoarthritis.
Who is a good candidate for nStride Therapy?
Ideal candidates for nStride are individuals experiencing knee pain due to osteoarthritis who have not found relief with traditional treatments. However, the suitability of nStride varies depending on individual circumstances, so a consultation with one of our specialists is essential.
What can I expect after the nStride treatment?
Post-treatment, patients may experience temporary discomfort or swelling at the injection site. Most individuals notice an improvement in joint pain and mobility within weeks of the treatment. We recommend a follow-up appointment to monitor progress and determine the need for additional treatments.
Still have more specific concerns?
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